Shilpa Mehta: Helping people work their best with WorkBest Yoga”

New Delhi (India), March 7: Workbest Yoga will help you perform at your best. Workbest Yoga is built on the tenet that we should evolve over time and in response to the changing demands of our work culture and lifestyle. It believes in the BEST. It believes in reaching your maximum potential by tapping into your inner resources. 

Simply put, I, Shilpa Mehta, invite you to Work your Best with Workbest Yoga at Shilparamyog.

Having worked in the industry for more than two decades, I have assisted countless teams and businesses in enhancing their physical and emotional well-being. I believe that my ability to introduce the advantages of yoga to the workplace is one of the keys to Shilparamyog’s success. I understand that busy professionals often don’t have the time or energy to attend traditional yoga classes, which is why Shilparamyog offers workbest yoga sessions that can be tailored to fit the needs of each organisation/individual. Shilparamyog emphasises the mental benefits of yoga in addition to the physical benefits of increased flexibility and strength.

My previous experiences have tremendously enriched me, helping me to create a precisely personalised programme to meet the demands of those who are buried neck deep in work and are passionate and sincere about their profession. It is for those exceptional people who must continue to be amazing in order to maintain their productivity.

So let me introduce Workbest Yoga.

I will explain in three simple sentences why you should go for it.

What is offered to help enhance work-life quality?

1.    Customised plan for improved health

Highly specialised Yoga techniques are explicitly designed to suit people at different levels and different needs in the workplace. Different postural correction asanas, pranayama, and relaxation techniques to gain better clarity of mind and effectiveness, as well as to alleviate chronic symptoms that occur from long hours of sitting, incorrect posture, irregular timings of eating, deadlines, and stress.

2.    Leading to an increase in productivity

Rejuvenation on both a physical and mental level will allow people to relax, achieve clarity of thinking, and feel energised. Giving them more focus and efficiency in every aspect of work that they do.

3.    Enhancement in the workplace environment

The cumulative effect of efficient workers will stimulate business as well as improve communication and interpersonal skills. This will help create a healthy working environment and a happy workplace.

Yoga should be easy for everyone. I don’t know a single person who wouldn’t benefit from being able to breathe more deeply, clear their mind, and relax their body. My goal is to help as many people as possible work stress-free using our ancient science Yoga. I consider yoga as an evolving process and want to help each yoga student fall in love with the practice in such a way that they will continue to practise for the rest of their lives. 

WorkBest Yoga will be a life-changing decision that shapes your body, and mind, and transforms your life!

If you’re ready to work stress-free and improve your overall well-being, join our program of WorkBest Yoga today and experience the benefits of ancient science with us. Contact us to schedule a consultation and take the first step towards a more balanced and fulfilling work life.

Contact Details: 9987318037


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