Health

Chennai (Tamil Nadu) [India] October 2: When it comes to choosing the right equipment for your home gym, especially if your goal is weight loss and toning, two popular options often come to mind: treadmills and ellipticals. Both machines offer excellent cardio workouts, but understanding their key differences can help you decide which is better suited for your fitness journey. Treadmills: A Classic for Calorie Burn Treadmills are a staple of cardiovascular workouts and are ideal for anyone who enjoys walking, jogging, or running. With adjustable speed and incline options, a treadmill can be tailored to your fitness level, making it a versatile piece of equipment for weight loss and toning. ProsHigh Calorie Burn: Running or brisk walking on a treadmill can torch calories quickly, helping...

Nagpur (Maharashtra) [India], October 1:  Cardiology, the branch of medicine concerned with the heart and blood vessels, has witnessed remarkable advancements in recent years that have transformed the field. These innovations have revolutionised the way heart diseases are diagnosed, treated, and prevented, providing new hope for patients and healthcare professionals alike. In this article, the leading Cardiologist in Nagpur will share some insights on key advancements in cardiology treatment and their profound impact on patient outcomes and overall well-being. Minimally Invasive Procedures One of the most significant trends in cardiology is the increasing reliance on minimally invasive procedures, which have reshaped treatment approaches and patient experiences. These procedures involve sm...

Mumbai (Maharashtra) [India], September 30: ALERT-INDIA, a pioneering organization in the fight against leprosy, has announced a strategic collaboration with Riyo Advertising to bolster efforts aimed at raising awareness and eradicating the curable disease. Leprosy, which affects peripheral nervous system and skin, can lead to severe disabilities if not treated promptly. Through this partnership, ALERT-INDIA and Riyo Advertising aim to intensify public outreach and education, focusing on the importance of early medical intervention and addressing the stigma that continues to surround the disease. Since its inception in 1978, ALERT-INDIA has been at the forefront of providing free leprosy treatment across the country. The organization operates more than 150 referral centers in Maharashtra a...

New Delhi [India], September 28: As we celebrate World Heart Day, it’s a timely reminder to prioritize our heart health and adopt habits that support a lifetime of well-being. Cardiovascular diseases remain a leading cause of mortality worldwide, making it essential for everyone to understand the importance of heart health. In this article, we’ll share expert advice and practical tips to help you nurture your heart, empowering you to take proactive steps toward a healthier lifestyle. 1. Dr Rajinder Thaploo – MBBS, MD Medicine, DNB Cardiology, Senior Consultant & Interventional Cardiologist at Vivekanand Medical Institution, Palampur, Himachal Pradesh World Heart Day 2024: Use Heart for Action World Heart Day, observed on September 29, aims to raise awareness about cardiovascular diseas...

New Delhi [India], September 27: Dr. Aayushi Choudhary, MD, in Physical Medicine and Rehabilitation (PMR), is a globally recognized leader in the field of pain and musculoskeletal medicine. Specializing in advanced, non-surgical treatments, Dr. Choudhary has carved a niche for herself with her holistic approach to healthcare. She was one of only 10 doctors worldwide to receive the prestigious President’s Cabinet Grand Winner award from the European Society of Physical and Rehabilitation Medicine (ESPRM) in Portugal in 2022, a testament to her exceptional skills and dedication to patient care. Dr. Choudhary believes in treating the body as an integrated system, not as isolated parts. This comprehensive vision is especially crucial in musculoskeletal medicine, where she emphasizes the import...

New Delhi [India] September 26: Forever Living Products (India), a global leader in wellness and nutrition, is proud to introduce its latest innovation, the Forever New Protein and Nut Energy Bars. These bars are designed to fuel the modern, fast-paced lifestyle by offering a convenient, nutrient-packed snack that’s both delicious and wholesome. In today’s hectic world, maintaining a balanced diet can be a challenge, yet it’s more important than ever. The Forever New Protein and Nut Energy Bars are loaded with essential nutrients providing a perfect on-the-go solution for individuals seeking to maintain energy and nutrition throughout their busy days. “Nutrition is key to a healthy, balanced life,” said Mr. Harish Singla, Country Sales Manager at Forever Living Products (India). “Each bar ...

Chennai (Tamil Nadu) [India], September 23: Melatonin, often referred to as the “sleep hormone,” plays a pivotal role in regulating our body’s internal clock. However, its functions extend far beyond sleep. In this blog post, we’ll delve into the various roles of melatonin, from its impact on sleep to its potential benefits for overall health. 1. Melatonin: The Sleep Hormone Melatonin is a hormone produced by the pineal gland in the brain. Its production is stimulated by darkness and inhibited by light, making it a key player in regulating our circadian rhythm. As daylight fades, melatonin levels rise, signalling to our bodies that it’s time to wind down and prepare for sleep. 2. The Impact of Light on Melatonin Exposure to blue light emitted by electronic devices can disrupt melatonin pro...

Ahmedabad (Gujarat) [India] September 24: Heart disease is the leading cause of death globally, and India is no exception. The World Health Organization reports that one-fifth of global heart disease-related deaths occur in India. As coronary artery disease (CAD) continues to rise, monitoring your cholesterol levels has become increasingly crucial. The Cardiological Society of India (CSI) emphasizes that regular cholesterol screenings and establishing personal LDLC (bad cholesterol) targets are essential for safeguarding your heart. Why keeping “bad” cholesterol in check matters Cholesterol, a fatty substance found in your blood, is essential for building healthy cells. However, high levels of LDLC, or “bad” cholesterol, can cause fatty deposits to build up in your arteries. These deposits...

New Delhi [India] September 24:  Panash Wellness, a leading affordable luxury personal care brand, founded on April 25, 2022, is set to expand its footprint in the beauty and wellness industry, focussing on sustainable and natural solutions that cater to modern consumers seeking balance in their busy lives. Panash Wellness, a direct-to-consumer (D2C) startup, is committed to nurturing the holistic wellness of the mind, body, soul, and skin. In a world that is often fast-paced and overwhelming, the brand offers a sanctuary through its range of Ayurvedic skincare products, made from organic and natural ingredients. At the heart of Panash Wellness lies a simple yet powerful philosophy – “True beauty stems from harmony between the mind, body, and soul.” Each product in the Panash Wellness coll...

New Delhi [India] September 23: The 19-year-old Radhika Dixit is a student of veterinary science. She has to often go to study tours conducted by her college. “When I would encounter menstrual cycles during such tours, I used to get completely fed up,” she informs. “This was primarily because of a lack of access to a scientific menstrual care regimen,” she admits. When she confided this issue to one of her batchmates, she advised her to try out the menstrual cup product range from Senzicare. “As a preliminary trial I specifically opted for a cup comfort bundle where one gets menstrual cup with free panty liners,” Radhika informs. After trying out the option, Radhika is now a much-satisfied teenager. “The range which comprises Senzicare Truecup Reusable Menstrual Cup accompanied by herbal p...